7 Amazing Health Benefits Of Watermelon For Babies
Watermelon for babies is a healthy food choice rich in water, fiber, and iron. It contains 93% water and several micronutrients, including vitamin B, C, E, phosphorus, magnesium, calcium, iron, and phytochemicals that are beneficial for human health (1). Thus, adding watermelon to your baby’s well-balanced diet can contribute to their proper growth and development. But, what is the right age for babies to eat watermelon? Keep reading to learn more about the possible health benefits of watermelon for babies with some simple watermelon recipes you can try....