4 Wonderful Health Benefits Of Boxing During Pregnancy
Doctors across the world emphasize the importance of exercising during pregnancy. Pregnant women interested in boxing may want to know if it is safe and whether they can continue boxing during pregnancy. Moderate and low-impact exercises such as aerobics, jogging, brisk walking, etc., have several health benefits for the mother and the fetus. Boxing is not a low-impact exercise, and hence expecting mothers may have some apprehensions (1). Read this post to know about the health benefits, contraindications, and precautions while boxing when expecting....